Wow. That was one of the best rugby performances I’ve seen. The All Blacks were imperious. Despite all the talk this week, of Carter out, McCaw’s injury and their history of choking, they outplayed the Wallabies in every part of the game. Now, you might...
So, following on from our principles of conditioning, its time to throw you a few basic exercises. The principles of this are going to be: Full-chain connectivity Proprioception Power (strength and speed) Relevance Balance Fitness Agility So, without further ado,...
A slight change in tack this week. As the European winter is still nearly 3 months away, how do we get our vertiginous fix? Well, there are mountains within easy reach of all major British cities, and whilst skiing isn’t the easiest sport to attempt on slopes...
Altitude Futures and Altitude Ski and Snowboard School are part of the Altitude Group.
A group of companies in Verbier renowned for their impeccable service and long term customer care.